Being a human can be hard. Life can sometimes feel like an uphill battle.

Therapy helps you build the strength and skills to traverse the journey, navigate obstacles, reduce stress, and foster resilience. Whether you're adjusting to BIG or small changes, juggling the balance of "work-home-life-love" or trying to figure out who you are in all of this, therapy can help you find your way.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

The first step can be hard. That step is important.

It's important to find a therapist that is a good fit. I encourage clients to get to know me, determine if we are a good match and work with me in identifying their therapy goals. I have 30 years of clinical experience and am passionate about helping people rediscover what "feeling better" truly means. My approach is warm, collaborative, and solution-focused. I draw from CBT, DBT and IFS modalities - tailoring psychotherapy to my client's specific needs. Consultations are important and encouraged. To get started, I offer a free 15-minute phone consultation. Reach out via the CONTACT button above to connect and get started.
Linda Adoniou
LMHC

Services

Helping You Through:

  • Anxiety
  • Depression
  • Self Esteem
  • Life Transitions
  • Stress
  • Relationship Issues
  • Coping Skills
  • Work Stress
  • Parenting
  • College Mental Health
  • Perfectionism
  • Attachment Issues
  • Behavioral Issues
  • Family Conflict

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Dialectical (DBT)
  • Strength-Based
  • Motivational Interviewing
  • Psychodynamic Therapy

Insurance Accepted

  • BlueCross and BlueShield
  • Blue Cross
  • Blue Shield
  • Out of Network (OON)
  • PPO
  • HSA

Fees

  • Fee Description: $185 - $255

Location

A street map for office location at North Chelmsford, MA 01863-1721

Corner Light Counseling

North Chelmsford, MA 01863-1721